What are red lentils?
They are part of the legume family and have a mild, nutty flavor and a soft, creamy texture when cooked. As their name suggests, red lentils have a reddish-orange color. One of the benefits that sets red lentils apart is that they cook quickly compared to other types of lentils.
Red lentils are a staple ingredient in many cuisines, particularly Indian, Middle Eastern, and North African dishes. They are often used in soups, stews, curries, and dal, but you can even add them to things like pasta sauce.
Are They healthy?
Yes! they are a good source of protein, fiber, and complex carbohydrates as well as vitamins and minerals, including iron, potassium, and folate.
It is mainly grown in Turkey. With a rather small diameter, the coral lentil is appreciated for its pretty salmon-pink color, which adds a colorful touch to your recipes.
Its taste is comparable to green lentils but is more delicate. It even has a slightly sweet taste. It is a seed that is widely used in Indian, Asian, and North African cuisine.
Harvestability can be partially improved by mowing and pruning. Our products are treated to provide consumers with a healthier product.
Buy red lentils split in small quantities or bulk. Our selection is available at retail or wholesale price. Red lentils split are available in our store for wholesale or retail for delivery or collection.
Packed from 500g bags up to 50kg and delivered to your doorstep in Ireland. Nuts in Bulk Ireland is the best place to buy red lentils whole in bulk in Ireland.
Recipes and common usage
Cooking
Lentil soup
Lentil and tomato salad
Lentil and sweet potato curry
Sausages with creamy lentils
Nutritional Information per 100g
Energy | 323kcal |
Fat | 1.6g |
of which Saturates | 0.2g |
Carbohydrates | 41.9g |
of which Sugars | 2.3g |
Fibre | 18.7g |
Protein | 25.8g |
Salt | 0.04g |
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